{"title":"Benches","description":"\u003cp\u003eA quality weight bench is a key component of any serious strength-training setup. Whether you're building a home gym or upgrading your existing equipment, the right bench provides the foundation for a wide range of effective workouts. Our range includes both flat and adjustable weight benches, suitable for everything from dumbbell and barbell training to bodyweight and conditioning exercises. For those with limited space, fold-flat benches offer a practical, beginner-friendly solution that combines versatility, stability, and convenient storage.\u003c\/p\u003e","products":[{"product_id":"mirafit-m1-preacher-curl-bench","title":"Mirafit M1 Preacher Curl Bench","description":"Build stronger, more defined arms with the Mirafit M1 Preacher Curl Bench. Designed for barbell and dumbbell curls, this sturdy bench helps isolate the biceps for improved form and muscle engagement. Featuring a durable powder-coated steel frame, adjustable arm pad height, and comfortable padded support, it’s ideal for home and garage gyms. Easy to assemble and compact enough for smaller training spaces.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55847065911636,"sku":"777229215","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/M1-Mirafit-Preacher-Curl-Bench.jpg?v=1779099335"},{"product_id":"mirafit-m160-fid-adjustable-weight-bench","title":"Mirafit M160 FID Adjustable Weight Bench","description":"Train at every angle with the Mirafit FID Adjustable Weight Bench. Featuring flat, incline, and decline positions, it supports a wide range of dumbbell and barbell exercises. Built with a strong steel frame and comfortable padding, it’s ideal for full-body strength training in home and light commercial gyms.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891168756052,"sku":"77795406","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M160-Adjustable-Bench.jpg?v=1779348791"},{"product_id":"mirafit-m1-flat-weight-bench","title":"Mirafit M1 Flat Weight Bench","description":"Train with confidence using the Mirafit M1 Flat Weight Bench. Built with a strong steel frame and thick padded cushioning, this versatile bench is ideal for dumbbell workouts, bench presses, and core exercises. Its compact design suits home and garage gyms, while the stable, durable construction provides reliable support for a wide range of strength training routines and fitness levels.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891232653652,"sku":"777238457","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M1-Flat-Weight-Bench-Master-Image-1.jpg?v=1779349157"},{"product_id":"mirafit-m350-adjustable-weight-bench","title":"Mirafit M360 Adjustable Weight Bench","description":"Train at every angle with the Mirafit M3 Adjustable Weight Bench. Built with a strong steel frame and thick padded cushioning, this versatile bench offers multiple incline, decline, and flat positions for full-body workouts. Designed for stability and comfort, it’s ideal for dumbbell exercises, bench pressing, and strength training in home gyms, PT studios, and commercial fitness spaces.","brand":"Mirafit","offers":[{"title":"Black","offer_id":56326062834004,"sku":"777266912#blk","price":349.99,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":57582277329236,"sku":"777266912#org","price":349.99,"currency_code":"EUR","in_stock":false},{"title":"Blue","offer_id":57582277362004,"sku":"777266912#blue","price":349.99,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":57582277394772,"sku":"777266912#white","price":349.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M360-Adjustable-Bench-Black_ca624a64-4bf6-48c0-84b2-7ff4662fa652.jpg?v=1791894687"},{"product_id":"mirafit-m3-flat-weight-bench","title":"Mirafit M3 Flat Weight Bench","description":"A solid foundation for strength training, the Mirafit M3 Flat Weight Bench delivers reliable support for bench presses, dumbbell work, and core exercises. Constructed from heavy-duty steel with high-density padding, it offers excellent stability under load. Its simple, robust design makes it ideal for home gyms and commercial facilities seeking a durable, no-fuss flat bench for everyday training.","brand":"Mirafit","offers":[{"title":"Black \/ Bench with Ultimate Pad","offer_id":55891367526740,"sku":"777266914#b","price":199.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Bench with Ultimate Wide Pad","offer_id":55891367559508,"sku":"777266914#c","price":219.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M3-Flat-Weight-Bench-With-Ultimate-Pad.jpg?v=1779350030"},{"product_id":"mirafit-hip-thrust-bench","title":"Mirafit Hip Thrust Bench","description":"Target glutes and posterior chain strength with the Mirafit Hip Thrust Bench. Designed for secure barbell hip thrusts and lower-body training, it provides stable support and optimal positioning for powerful glute activation. Built from durable steel with padded contact points, it’s ideal for strength athletes, functional fitness, and anyone looking to improve lower-body performance safely and effectively.","brand":"Mirafit","offers":[{"title":"60 x 45cm","offer_id":55891371884884,"sku":"777267263#a","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"100 x 45cm","offer_id":55891371917652,"sku":"777267263#b","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Hip-Thrust-Bench-60-x-45cm-and-100-x-45.jpg?v=1779350063"},{"product_id":"mirafit-sit-up-bench","title":"Mirafit Sit Up Bench","description":"Strengthen your core with the Mirafit Sit Up Bench. Designed for abdominal training, it features padded support and secure foot anchoring for controlled sit-ups and decline exercises. Its sturdy steel frame ensures stability during workouts, making it a simple yet effective addition for core development in home gyms and fitness spaces.","brand":"Mirafit","offers":[{"title":"Black","offer_id":55891414319444,"sku":"777269589#blk","price":159.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Black-Adjustable-Sit-Up-Bench.jpg?v=1781788686"},{"product_id":"mirafit-folding-weight-bench","title":"Mirafit Folding Weight Bench","description":"Save space without sacrificing performance with the Mirafit Folding Weight Bench. Designed for easy storage, this adjustable bench supports a wide range of dumbbell and barbell exercises. Built with a sturdy frame and padded cushioning, it’s ideal for home gyms where space efficiency and versatility are essential.","brand":"Mirafit","offers":[{"title":"Black","offer_id":55891477856596,"sku":"777270093#b","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Folding-Weight-Bench-Black.jpg?v=1786620479"},{"product_id":"mirafit-m3-flat-powerlifting-bench","title":"Mirafit M3 Flat Powerlifting Bench","description":"Built for heavy lifting, the Mirafit M3 Flat Powerlifting Bench provides exceptional stability for bench presses and strength training. Featuring a reinforced steel frame and firm padding, it’s designed to handle high loads with confidence. Ideal for powerlifters and serious lifters, it delivers a solid, no-flex platform for intense workouts.","brand":"Mirafit","offers":[{"title":"Black \/ Bench With Ultimate Pad","offer_id":55891485294932,"sku":"777270114","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M3-Flat-Powerlifting-Bench_df59dee1-76db-4c6e-b503-99229c1d923b.jpg?v=1785146427"},{"product_id":"mirafit-m2-flat-weight-bench","title":"Mirafit M2 Flat Weight Bench","description":"Train with stability using the Mirafit M2 Flat Weight Bench. Built from a strong steel frame with thick padded cushioning, this bench provides reliable support for bench presses, dumbbell exercises, and core training. Its simple, durable design makes it ideal for home gyms and light commercial use where consistency and strength are essential.","brand":"Mirafit","offers":[{"title":"Black","offer_id":55891568558420,"sku":"777271461#a","price":149.99,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":55891568591188,"sku":"777271461#b","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M20-Flat-Weight-Bench-Black.jpg?v=1779351179"},{"product_id":"mirafit-hyperextension-bench","title":"Mirafit Hyperextension Bench","description":"Strengthen your posterior chain with the Mirafit Hyperextension Bench. Designed for back extensions and core training, it provides padded support and secure foot anchoring for safe, controlled movement. Built from durable steel, it’s ideal for improving lower back strength, glute activation, and overall stability in home or commercial gym environments.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891770212692,"sku":"777273015","price":229.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Hyperextension-Bench.jpg?v=1787212323"},{"product_id":"mirafit-m3-preacher-curl-bench","title":"Mirafit M3 Preacher Curl Bench","description":"Isolate your biceps effectively with the Mirafit M3 Preacher Curl Bench. Featuring a padded arm support and strong steel frame, it helps maintain strict curling form for better muscle engagement. Ideal for dumbbell and barbell curls, it’s a great addition for focused arm training in home and commercial gyms.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891778928980,"sku":"777273986","price":399.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Preacher-Curl.jpg?v=1779351775"},{"product_id":"mirafit-roman-chair","title":"Mirafit Roman Chair","description":"Build lower back and core strength with the Mirafit Roman Chair. Designed for hyperextensions and abdominal work, it provides padded support and adjustable positioning for controlled movement. Built from durable steel, it’s ideal for strengthening the posterior chain and improving stability in home or gym environments.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891782926676,"sku":"777273990","price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Roman-Chair_d47d4cd7-e221-45f2-808e-bbd4e5a8db03.jpg?v=1785311336"},{"product_id":"mirafit-bicep-isolator","title":"Mirafit Bicep Isolator","description":"Improve arm training with the Mirafit Bicep Isolator. Designed to stabilise your upper body during curls, it helps eliminate momentum and isolate the biceps for better muscle engagement. Built from durable materials with adjustable support, it’s ideal for focused arm development and strict strength training in home or commercial gyms.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891843744084,"sku":"777276887","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-Bicep-Isolator.jpg?v=1779352076"},{"product_id":"mirafit-vertical-stand-attachment-for-m450-adjustable-weight-bench","title":"Mirafit Vertical Stand Attachment for M450 Adjustable Weight Bench","description":"Add convenient storage to your setup with the Mirafit Vertical Stand Attachment for M450 Adjustable Weight Bench. Designed to store the M450 bench upright, it helps save valuable floor space and keeps your gym tidy. Built from durable steel, it provides a stable and secure vertical storage solution for organised home gym environments.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55891999883604,"sku":"777278491","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M450-Adjustable-Bench-Vertical-Stand-Attachment_8e653758-9d24-4567-a4a5-46c590b5b256.jpg?v=1793363162"},{"product_id":"mirafit-m450-adjustable-weight-bench","title":"Mirafit M450 Adjustable Weight Bench","description":"Train at every angle with the Mirafit M450 Adjustable Weight Bench. Featuring multiple incline settings and a heavy-duty steel frame, it delivers excellent stability for bench presses and dumbbell training. With premium padding and a space-saving vertical storage option, it’s ideal for serious home gym users seeking versatility and durability.","brand":"Mirafit","offers":[{"title":"Black","offer_id":58043653587284,"sku":"777281440#blk","price":499.99,"currency_code":"EUR","in_stock":true},{"title":"Blue","offer_id":58043653620052,"sku":"777281440#blue","price":499.99,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":58043653652820,"sku":"777281440#org","price":499.99,"currency_code":"EUR","in_stock":true},{"title":"White","offer_id":58043653685588,"sku":"777281440#white","price":499.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M450-Adjustable-Bench-in-Black_507d7d80-6f0a-4a60-968b-d2f0c9fc5f4d.jpg?v=1793361641"},{"product_id":"mirafit-ghd-hip-thrust-bench","title":"Mirafit GHD \u0026 Hip Thrust Bench","description":"Develop powerful glutes and posterior chain strength with the Mirafit GHD Hip Thrust Bench. Combining glute ham developer and hip thrust functionality, it provides secure positioning for heavy lower-body training. Built from heavy-duty steel with padded support, it’s ideal for advanced strength training and athletic performance work.","brand":"Mirafit","offers":[{"title":"Default Title","offer_id":55892288110932,"sku":"777282603","price":349.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-GHD-and-Hip-Thrust-Bench.jpg?v=1779353425"},{"product_id":"mirafit-m250-adjustable-weight-bench","title":"Mirafit M250 Adjustable Weight Bench","description":"Upgrade your training setup with the Mirafit M250 Adjustable Weight Bench. Featuring multiple incline positions and a strong steel frame, this versatile bench supports a wide range of strength exercises. With comfortable padding and solid stability, it’s ideal for dumbbell and barbell workouts in home and light commercial gym environments.","brand":"Mirafit","offers":[{"title":"Orange","offer_id":56026787381588,"sku":"777271852#a","price":299.99,"currency_code":"EUR","in_stock":true},{"title":"Black","offer_id":56026787414356,"sku":"777271852#b","price":299.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M250-Weight-Bench-in-Black_20-_20Mirafit_995ae258-74cc-4f7c-bddc-b43b9b819357.jpg?v=1780643663"},{"product_id":"mirafit-m150-adjustable-weight-bench","title":"Mirafit M150 Adjustable Weight Bench","description":"A versatile training staple, the Mirafit M150 Adjustable Weight Bench offers multiple incline and flat positions for a wide range of strength exercises. Featuring a strong steel frame, thick padding, and easy adjustability, it’s ideal for dumbbell training, bench presses, and full-body workouts. Perfect for home gyms looking for durability, comfort and flexibility in one compact bench.","brand":"Mirafit","offers":[{"title":"Black","offer_id":56233409642836,"sku":"777269543#blk","price":179.99,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":56233409675604,"sku":"777269543#org","price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/files\/Mirafit-M150-Black-Adjustable-Weight-Bench_20-_20Mirafit.jpg?v=1792490548"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/8008\/6356\/collections\/Dumbbell-Shoulder-Press-on-Mirafit-M450-Adjustable-Bench.jpg?v=1780484654","url":"https:\/\/mirafit.com\/en-nl\/collections\/benches.oembed","provider":"Mirafit","version":"1.0","type":"link"}