Benches

A quality weight bench is a key component of any serious strength-training setup. Whether you're building a home gym or upgrading your existing equipment, the right bench provides the foundation for a wide range of effective workouts. Our range includes both flat and adjustable weight benches, suitable for everything from dumbbell and barbell training to bodyweight and conditioning exercises. For those with limited space, fold-flat benches offer a practical, beginner-friendly solution that combines versatility, stability, and convenient storage.

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Gym benches and workout benches

A strong, stable bench opens up more ways to train with dumbbells, barbells and bodyweight exercises. Our range includes flat, folding and adjustable benches for home gyms, as well as heavier-duty options for demanding strength sessions.

Choose a simple flat bench for pressing, rows and general free-weight work, or an adjustable model to add incline and, on selected benches, decline positions. Different sizes and load capacities make it easy to find a bench that fits your space and training level.


For heavier lifting, our higher-spec benches are built for demanding loads and pair naturally with a squat rack or power rack. We also offer specialist benches for movements such as preacher curls, hip thrusts and hyperextensions.