Landmine training turns your barbell into a versatile tool for rows, presses, squats and rotational movements. By anchoring one end of the bar, you create a stable pivot point while the free end moves through a controlled arc.
Choose from rack-mounted and freestanding landmine options, plus a range of handles designed to give you a secure, comfortable grip. Different handle positions let you vary rowing and pressing movements and target your training more precisely.
Load the bar with compatible Olympic plates to adjust resistance, then build landmine exercises into strength, conditioning and full-body sessions. It’s a simple way to add more movement variety without taking up much extra space.
