Weight Sleds

Weight sleds are a highly effective conditioning tool designed to develop strength, power, speed, and endurance. Constructed from heavy-duty steel, they can be pushed, pulled, or dragged across a variety of surfaces, allowing you to tailor your training to specific fitness goals.

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What is a Weight Sled?

Train strength, power, speed and conditioning with a weight sled. Load it with compatible Olympic plates, then push, pull or drag it to create demanding sessions that are easy to scale to your ability and goals.


Sled work is popular in field sports and athletics because it develops power and acceleration, but it’s equally effective for general strength and conditioning. Pushes, pulls and drags challenge the legs, core and upper body while keeping the movement simple and repeatable.


Use lighter loads for speed and conditioning, heavier loads for strength, or add sled work to circuits and finishers when you want a tough full-body challenge.